Our Blog

Are thumb sucking and pacifier habits harmful for a child’s teeth?

September 30th, 2026

Depending on how long the thumb sucking or constant pacifier use continues, and how aggressively the child sucks a thumb or the pacifier, it can indeed be an oral health issue. Generally speaking, most children outgrow these behaviors or are able to be weaned off them successfully sometime between ages two and four. When children wean off the behaviors in this age range, long-term damage is unlikely.

Why Kids Suck Their Thumb or Pacifier

Both of these habits are actually a form of self soothing that your child likely uses when he or she is very upset, or feeling stressed, confused, frustrated, or unable to properly express the emotions. If your son or daughters is a regular thumb sucker, or the child wants to use the pacifier almost constantly, it is best to try to taper off these habits at a young age.

If your child continues to suck a thumb or request a pacifier consistently after leaving toddler-hood, this could be a source of concern, and it should be addressed with Dr. Viney Saini and our staff. We will be able to evaluate your child's mouth to look for any signs of damage such as palate changes or teeth shifting.

Say Goodbye to Old Habits

In the event that your child is quite reluctant to give up a pacifier or thumb-sucking habit, there are a few things you can do to discourage these behaviors.

  • When you notice that your child is not using a pacifier or sucking a thumb, offer effusive praise. This type of positive reinforcement can be much more effective than scolding the child.
  • Consider instituting a reward system for giving up the habit. If the child goes a certain amount of time without this behavior, award him or her for being such a “big kid.”
  • Employ the help of older siblings or relatives that your child admires. When a child’s role model says that he or she stopped sucking thumbs at a certain age, your child is likely to try to emulate that.

Is dairy crucial to my child's oral health?

September 23rd, 2026

Healthy eating, combined with regular physical activity, plays a vital role in your child’s health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your child feel good for life. But did you know that dairy is also great for your child’s dental health? Our team at Viney P. Saini Orthodontics will tell you that, in addition to providing large amounts of much-needed calcium, dairy products also help fight cavities! Dairy products have a specific role to play in dental health as they contain a unique combination of special anti-decay nutrients such as calcium, phosphorus, and the protein, casein. Cheese is especially useful, as eating a small piece of cheese after consuming sugary foods or drinks can help protect teeth and reduce the risk of tooth decay.

If you’d like to know more about the importance of dairy products in your child’s diet, or about any aspect of your child’s dental health, feel free to ask Dr. Viney Saini at your next appointment!

The Dog Days of Summer

August 5th, 2026

Here we are in the middle of the hottest time of the year. Yes, it’s the dog days of summer. But, wait—just what are “the dog days of summer,” anyway?

The ancient Greeks and Romans coined this term for the longest, warmest days near the end of summer when Sirius, the Dog Star, shone in the night sky. And it’s a Sirius (we couldn’t resist!) reminder that while we need to look after our own dental health during sizzling summer days, it’s essential to look out for our pets, too.

  • Brushing Regularly

Sure, it’s summer, but relaxed, casual days shouldn’t mean relaxed, casual dental care.

The leading cause of tooth loss in dogs is gum disease. When plaque builds up around the gum line, it irritates gum tissue, causing inflammation. After a time, the gums pull away from the teeth, leaving pockets that become infected. Infection destroys bone tissue, leaving your poor pet with loose or missing teeth.

It’s a good idea to train your dog from puppyhood to let you brush or clean their teeth. Your vet can show you the best techniques.

Use special handled brushes or finger brushes to comfortably reach your dog’s teeth, and use pastes made just for dogs to protect your pet from swallowing the cleaners and abrasives we humans spit out after brushing. There are also single use dental wipes if your pup is no fan of the brush. If your pooch protests, talk to your vet for the best ways to keep your furry pal’s teeth and gums clean and healthy.

When it comes to preventive dental care, we humans have something in common with our best friends—gum disease is the most common cause of tooth loss in people, too!

Don’t let the lazy days of summer lead to lazy dental care. Brush at least twice a day for at least two minutes each time and floss once a day to keep bacteria and plaque from accumulating. A professional cleaning at our Clarksburg, MD and Frederick, MD dental office will get the plaque you might have missed, remove tartar buildup, and let you know if there are areas you might be missing.

While you’re looking out for your best friend in these dog days, look out for yourself, too! Dental hygiene, proper hydration, a healthy diet—and regular professional checkups and cleanings for you both—will make sure you and your bestie will enjoy the dog days of summer with paws-itively beautiful smiles.

Suffer from Dental Anxiety? Not a Problem.

July 29th, 2026

If you suffer from dental anxiety, we understand that paying a visit to our office can seem like a nearly impossible mission. Regardless of what the root of that anxiety might be, we’re here to tell you that at Viney P. Saini Orthodontics, you have no need to be nervous. Our office is dedicated to making your dental experience as comfortable and stress-free as possible.

One of the best things to do if you experience dental anxiety is call our office in advance to let us know. By notifying us in advance, you give us the opportunity to provide you with the dental care you need in the way you need it.

We can prescribe a relaxation medication for you. During your appointment, we can provide a little bit of laughing gas to put you more at ease, teach you some behavioral techniques for relaxation, and make sure you’re never in the dark about what’s happening.

If dental anxiety makes you feel embarrassed, please be assured that you’re not alone. Studies show that as much as 75% of adults suffer some degree of dental anxiety! It might be helpful to remember that your doctor’s goal is the same as yours: We are here to keep your oral health in check so you can be your healthiest self. We certainly don’t want to make you uncomfortable in the process.

If you have any questions about other ways in which we can accommodate you during your visits, please don’t hesitate to contact our Clarksburg, MD and Frederick, MD office!